Honey-Yogurt Pancake Sauce
From EatingWell: January/February 2014
Instead of topping pancakes with maple syrup, try this healthy, easy pancake sauce recipe to top your pancakes with naturally sweetened, protein-packed Greek yogurt.
- 2 cups low-fat plain Greek yogurt
- 1/2 cup honey
- Whisk yogurt and honey in a medium bowl until well combined.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 week.
Per serving: 86 calories; 1 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 16 g carbohydrates; 14 g added sugars; 16 g total sugars; 5 g protein; 0 g fiber; 19 mg sodium; 75 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1/2 low-fat milk, 1 other carbohydrate
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- Total Time
- 15 minutes or less
- 8 or more
- Main Ingredient
- Vegetarian, other
- Preparation/ Technique
- Type of Dish
- Sauce/Condiment, sweet
- Ease of Preparation
- January/February 2014