Honey-Yogurt Pancake Sauce

January/February 2014

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Instead of topping pancakes with maple syrup, try this healthy, easy pancake sauce recipe to top your pancakes with naturally sweetened, protein-packed Greek yogurt.

Honey-Yogurt Pancake Sauce

Makes: 10 servings, 1/4 cup each

Serving Size: 1/4 cup

Active Time:

Total Time:


  1. Whisk yogurt and honey in a medium bowl until well combined.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 1 week.


Per serving: 86 calories; 1 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 16 g carbohydrates; 14 g added sugars; 16 g total sugars; 5 g protein; 0 g fiber; 19 mg sodium; 75 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1/2 low-fat milk, 1 other carbohydrate

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