RSSHoney-Mustard Dressing
From EatingWell: July/August 1992 — Subscribe Now!
A perfect foil for a salad of mixed bitter greens including arugula, chicory, escarole, radicchio and/or watercress
About 1/2 cup
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1/2 cup nonfat plain yogurt
- 1 tablespoon cider vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons honey
- Salt & freshly ground pepper to taste
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Preparation
- Whisk yogurt, vinegar, mustard, honey and salt in a small bowl until blended. Add a generous grinding of pepper and whisk again. (Alternatively, combine all ingredients in a small jar, secure the lid and shake until blended.)
Tips & Notes
- Make Ahead Tip: Refrigerate for up to 4 days.
Nutrition
Per tablespoon: 12 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 3 g carbohydrates; 1 g protein; 0 g fiber; 61 mg sodium; 2 mg potassium.
Exchanges: Free Food
Recipe Categories
- Type of Dish
- Sauce/Condiment, savory
- Salad dressing
- Style/Theme
- Kid-friendly
- Everyday favorites
- Entertaining, casual
- Publication
- July/August 1992
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Meal/Course
- Dinner
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
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