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Honey-Mustard Dressing

:  July/August 1992

Your rating: None Average: 3.6 (7 votes)

A perfect foil for a salad of mixed bitter greens including arugula, chicory, escarole, radicchio and/or watercress


Honey-Mustard Dressing Recipe

About 1/2 cup

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Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup nonfat plain yogurt
  • 1 tablespoon cider vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • Salt & freshly ground pepper to taste

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Preparation

  1. Whisk yogurt, vinegar, mustard, honey and salt in a small bowl until blended. Add a generous grinding of pepper and whisk again. (Alternatively, combine all ingredients in a small jar, secure the lid and shake until blended.)

Tips & Notes

  • Make Ahead Tip: Refrigerate for up to 4 days.

Nutrition

Per tablespoon: 12 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 3 g carbohydrates; 1 g protein; 0 g fiber; 61 mg sodium; 2 mg potassium.

Exchanges: Free Food


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