From EatingWell: Summer 2003, The Essential EatingWell Cookbook (2004) — Subscribe Now!
Infusing milk with lavender buds perfumes the honey-sweetened custard, creating an unusual, lovely backdrop for juicy plums. A quick pass under the broiler caramelizes the top. Note: Because the custard is stabilized with cornstarch, you can let it reach a gentle simmer.
4 servings
Active Time: 45 minutes
Total Time: 2 1/4 hours (including chilling time)
Low calorie | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 137 calories; 3 g fat (1 g sat, 1 g mono); 105 mg cholesterol; 26 g carbohydrates; 3 g protein; 1 g fiber; 25 mg sodium; 188 mg potassium.
2 Carbohydrate Serving
Exchanges: 1 starch, 1/2 fruit, 1 fat