From EatingWell: November/December 2010
This lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly sweet crust.
Makes: 10 servings
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Per serving: 292 calories; 9 g fat ( 3 g sat , 5 g mono ); 53 mg cholesterol; 42 g carbohydrates; 22 g added sugars; 7 g protein; 3 g fiber; 174 mg sodium; 482 mg potassium.
Nutrition Bonus: Vitamin A (137% daily value).
Carbohydrate Servings: 3
Exchanges: 1 starch, 2 carbohydrate, 2 fat
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