From EatingWell: January/February 2007
Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired noodle dish. Make it a meal: Dress a cucumber salad with toasted sesame oil and lime juice and enjoy a cup of jasmine green tea.
Makes: 4 servings, about 2 cups each
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Low cholesterol | Low saturated fat | Heart healthy |
View Our Nutrition Guidelines »Per serving: 427 calories; 9 g fat ( 2 g sat , 2 g mono ); 19 mg cholesterol; 60 g carbohydrates; 29 g protein; 5 g fiber; 757 mg sodium; 443 mg potassium.
Nutrition Bonus: Vitamin C (110% daily value), Vitamin A (30% dv), Iron (25% dv), Zinc (20% dv), Magnesium (19% dv)
Carbohydrate Servings: 3 1/2
Exchanges: 3 1/2 starch, 1 vegetable, 2 lean meat
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