From EatingWell: May/June 1995
Shelling hickory nuts is a labor of love—they are one of the hardest nuts to crack. You may substitute pecans, which are members of the hickory family. These helix-shaped cookies are easy to form; if you prefer round cookies, drop the batter by heaping teaspoonfuls onto the baking sheet.
About 2 dozen cookies
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Per serving: 42 calories; 2 g fat ( 1 g sat , 0 g mono ); 3 mg cholesterol; 6 g carbohydrates; 1 g protein; 0 g fiber; 5 mg sodium; 13 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1/2 starch
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