From EatingWell: October/November 2006
The giblets and neck from a turkey make a great flavorful stock that helps ensure a rich, tasty gravy, but you may substitute more chicken broth if you prefer.
Makes: About 3 cups
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per 3-tablespoon serving: 34 calories; 2 g fat ( 1 g sat , 1 g mono ); 2 mg cholesterol; 2 g carbohydrates; 1 g protein; 0 g fiber; 56 mg sodium; 11 mg potassium.
Exchanges: 1/2 fat
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