From EatingWell: October/November 2006 — Subscribe Now!
The giblets and neck from a turkey make a great flavorful stock that helps ensure a rich, tasty gravy, but you may substitute more chicken broth if you prefer.
About 3 cups
Active Time: 20 minutes
Total Time: 1 hour 20 minutes (includes making stock)
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per 3-tablespoon serving: 34 calories; 2 g fat (1 g sat, 1 g mono); 2 mg cholesterol; 2 g carbohydrates; 1 g protein; 0 g fiber; 56 mg sodium; 11 mg potassium.
Exchanges: 1/2 fat