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Herbed Extra-Virgin Olive Oil

:  December 2005/January 2006

Your rating: None Average: 3.7 (26 votes)

Serve with sliced baguette for dipping.


READER'S COMMENT:
"Use the best quality extra virgin olive oil you can afford - it will be worth it. "
Herbed Extra-Virgin Olive Oil Recipe

Makes: About 1/4 cup

Active Time:

Total Time:

Nutrition Profile

Low carbohydrate | Low cholesterol | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 3 tablespoons fresh chopped herbs, (such as thyme, rosemary, marjoram or chives)
  • 1/2 teaspoon kosher salt
  • 1/4 cup extra-virgin olive oil

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Preparation

  1. Combine herbs, salt and oil in a small bowl.

Nutrition

Per tablespoon: 128 calories; 14 g fat ( 2 g sat , 11 g mono ); 0 mg cholesterol; 0 g carbohydrates; 0 g protein; 0 g fiber; 295 mg sodium; 12 mg potassium.

Nutrition Bonus: Heart-healthy monounsaturated fats.

Exchanges: 3 fat


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Recipe Categories

Type of Dish
Appetizer
Ease of Preparation
Easy
Ethnic/Regional
Italian
Mediterranean
Total Time
15 minutes or less
Servings
4
Preparation/ Technique
No-cook
Health & Diet Considerations
Low carbohydrate
Low cholesterol
Gluten free
Meal/Course
Appetizers
Season
Spring
Summer
Fall
Winter
Holiday
Christmas
New Year's Eve
Style/Theme
Entertaining, casual
Entertaining, formal
Quick (total 30 min. or less)
Vegan
Vegetarian
Publication
December 2005/January 2006
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