Herbed Extra-Virgin Olive Oil
From EatingWell: December 2005/January 2006
Serve with sliced baguette for dipping.
- 3 tablespoons fresh chopped herbs, (such as thyme, rosemary, marjoram or chives)
- 1/2 teaspoon kosher salt
- 1/4 cup extra-virgin olive oil
- Combine herbs, salt and oil in a small bowl.
Per tablespoon: 128 calories; 14 g fat (2 g sat, 11 g mono); 0 mg cholesterol; 0 g carbohydrates; 0 g protein; 0 g fiber; 295 mg sodium; 12 mg potassium.
Nutrition Bonus: Heart-healthy monounsaturated fats.
Exchanges: 3 fat
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- Ease of Preparation
- Type of Dish
- Total Time
- 15 minutes or less
- Preparation/ Technique
- December 2005/January 2006