Herbed Extra-Virgin Olive Oil

From EatingWell:  December 2005/January 2006Subscribe Now!

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Serve with sliced baguette for dipping.


Herbed Extra-Virgin Olive Oil Recipe

About 1/4 cup

Active Time: 5 minutes

Total Time: 5 minutes

Ingredients

  • 3 tablespoons fresh chopped herbs, (such as thyme, rosemary, marjoram or chives)
  • 1/2 teaspoon kosher salt
  • 1/4 cup extra-virgin olive oil

Preparation

  1. Combine herbs, salt and oil in a small bowl.

Nutrition

Per tablespoon: 511 calories; 56 g fat (8 g sat, 43 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 1181 mg sodium; 49 mg potassium.

Nutrition Bonus: Heart-healthy monounsaturated fats.

Exchanges: 3 fat

Recipe Categories

Health & Diet Considerations
Low cholesterol
Low carbohydrate
Meal/Course
Appetizers
Servings
4
Ethnic/Regional
Mediterranean
Italian
Total Time
15 minutes or less
Ease of Preparation
Easy
Type of Dish
Appetizer

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