From EatingWell: October/November 2006
This method produces all the good looks and moist flavor you dream of in a Thanksgiving turkey. Make sure you show this beauty off at the table before you carve it. Garnish your serving platter with fresh herb sprigs and citrus wedges.
Makes: 12 servings, 3 ounces each, plus plenty of leftovers
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving (without skin): 155 calories; 5 g fat ( 1 g sat , 2 g mono ); 63 mg cholesterol; 0 g carbohydrates; 0 g added sugars; 25 g protein; 0 g fiber; 175 mg sodium; 258 mg potassium.
Carbohydrate Servings: 0
Exchanges: 3 1/2 lean meat
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