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RECIPES


Herb & Horseradish Dressing

From EatingWell Magazine March/April 2008 -- Subscribe Now!
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NUTRITION PROFILE:
Low Carb | Low Sodium | Low Cholesterol

This creamy dressing is full of fresh herbs and tangy horseradish. It’s great with smoked fish or try a dollop on a baked potato.

Makes 1/2 cup

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1/2 cup crème fraîche or reduced-fat sour cream (see Ingredient Note)
1/3 cup finely chopped mixed fresh herbs, including chives, dill, flat-leaf parsley
2 tablespoons prepared horseradish
1/8 teaspoon salt
Freshly ground pepper to taste

Whisk crème fraîche (or sour cream), herbs, horseradish, salt and pepper in a small bowl until combined.

NUTRITION INFORMATION: Per 2-tablespoon serving: 46 calories; 4 g fat (2 g sat, 1 g mono); 12 mg cholesterol; 2 g carbohydrate; 1 g protein; 0 g fiber; 109 mg sodium; 69 mg potassium.
0 Carbohydrate Servings
Exchanges: 1 fat

TIP: Ingredient note: Crème fraîche is a tangy, thick, rich cultured cream commonly used in French cooking. Find it in the dairy section of large supermarkets, usually near other specialty cheeses. Sour cream can be used as a substitute, or you can make your own lower-fat version by combining equal portions of reduced-fat sour cream and nonfat plain yogurt.

MAKE AHEAD TIP: Cover and refrigerate for up to 1 week.

Herb & Horseradish Dressing - another healthy recipe from EatingWell


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