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Healthy Pancake Mix

Summer 2004, The EatingWell Diabetes Cookbook (2005)

Your rating: None Average: 4.1 (31 votes)

With this whole-grain mix on hand, you can enjoy homemade pancakes on busy weekday mornings. This is also a great item to pack on camping trips. Be sure to refrigerate or freeze the mix as flaxseed meal is highly perishable.



READER'S COMMENT:
"Since I am sensitive to cows milk and other dairy products I use almond milk in the ingredients with very good results. Also,adding chopped walnuts (or any kind of nuts) makes a tasty and nourishing meal. I do not use syrups. If I want a...
Healthy Pancake Mix Recipe

3 Reviews for Healthy Pancake Mix

08/26/2010
Anonymous

Since I am sensitive to cows milk and other dairy products I use almond milk in the ingredients with very good results. Also,adding chopped walnuts (or any kind of nuts) makes a tasty and nourishing meal. I do not use syrups. If I want a sweet topping,it's seedless jam.

Comments
01/14/2010
These are unbelievable! I

These are unbelievable!

I tweaked mine just a touch based on what I had on hand... added a few tablespoons of toasted wheat germ, I had to substitute meringue powder for the powdered egg whites, just a touch of cinnamon, and tossed in a few tablespoons of oat bran just because. You can dress these up by adding blueberries and/or walnuts to the batter just before they go in the pan. I also layered sliced bananas between them and couldn't quit eating them. Three or four lasted me until mid-afternoon for fuel. I need no other recipe.

Comments
10/23/2009
Anonymous

absolutely perfect if you want sweeter pancakes top with strawberries and a little powdered sugar.

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