From EatingWell: November/December 2011
Brussels sprouts and winter squash make this cornbread stuffing look and taste great. You may need to bake two batches of cornbread to have 2 pounds for this recipe—you can even make it the day before.
Makes: 12 servings, generous 1 cup each
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High fiber | Low saturated fat | Low cholesterol | High potassium | High calcium | Heart healthy |
View Our Nutrition Guidelines »Per serving: 340 calories; 15 g fat ( 2 g sat , 9 g mono ); 24 mg cholesterol; 48 g carbohydrates; 3 g added sugars; 8 g protein; 6 g fiber; 458 mg sodium; 538 mg potassium.
Nutrition Bonus: Vitamin A (162% daily value), Vitamin C (30% dv), Folate & Calcium (20% dv), Iron & Magnesium (17% dv), Potassium (15% dv)
Carbohydrate Servings: 3
Exchanges: 2 starch, 1 fruit, 3 fat