From EatingWell: January/February 1994 — Subscribe Now!
The traditional cookie for Purim, hamantashen is Yiddish for "Haman's pockets." They are meant to recall the story of Haman, a wicked Persian prince who wished to destroy the Jews but was foiled by Mordecai and Esther.
About 4 dozen cookies
Active Time: 1 hour
Total Time: 3 1/2 hours (including chilling time)
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per cookie: 59 calories; 2 g fat (0 g sat, 1 g mono); 6 mg cholesterol; 9 g carbohydrates; 1 g protein; 0 g fiber; 17 mg sodium; 37 mg potassium.
1/2 Carbohydrate Serving
Exchanges: 1/2 fat