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Guacamole-Stuffed Eggs

:  April/May 2006

Your rating: None Average: 4.2 (20 votes)

Leftover guacamole serves as a delicious stuffing for hard-boiled eggs.


READER'S COMMENT:
"Was going to take deviled eggs to a party this week, but will try this recipe instead.....great idea, love avocados, but never thought to combine with eggs! Thanks! "
Guacamole-Stuffed Eggs Recipe

Makes: 6 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 6 large eggs
  • 1/2 cup Quick Guacamole, (recipe follows)
  • Kosher salt & cracked black pepper, to taste

This recipe calls for:

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Preparation

  1. Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
  2. Cut each egg in half; remove and discard yolks. Fill each half with 2 teaspoons guacamole. Sprinkle with salt and pepper.

Nutrition

Per serving: 55 calories; 3 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 2 g carbohydrates; 4 g protein; 1 g fiber; 223 mg sodium; 48 mg potassium.

Nutrition Bonus: Protein, fiber, no cholesterol.

Exchanges: 1/2 very lean meat, 1 fat


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Recipe Categories

Holiday
Memorial Day
New Year's Eve
Father's Day
July 4th
Labor Day
Style/Theme
Entertaining, casual
Quick (total 30 min. or less)
Vegetarian
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
8 or more
Type of Dish
Appetizer
Snack
Main Ingredient
Eggs
Meal/Course
Appetizers
Dinner

Snack
Ethnic/Regional
American
Mexican
Southwest
Season
Spring
Summer
Fall
Winter
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Publication
April/May 2006
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