Grilled Tofu with a Mediterranean Chopped Salad

From EatingWell: Summer 2004, The EatingWell Diabetes Cookbook (2005)

Mild-flavored tofu benefits from this intensely flavored lemon juice-and-garlic-based marinade. If you have the time, marinate the tofu early in the day (up to 8 hours before serving) so it can absorb all the flavors.

READER'S COMMENT:

"Perfect for a hot summer evening! "

Grilled Tofu with a Mediterranean Chopped Salad Recipe

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5 Reviews for Grilled Tofu with a Mediterranean Chopped Salad

07/07/2012

Anonymous

What attracted me to this recipe was the use of tomatoes and cucumbers (my favorite). This salad was delicious and the tofu fit the salad perfectly. I marinated the tofu for about an hour. Simple and easy is just my style. A must eat again type of recipe.

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06/09/2011

dbokm2

Recommends this recipe

Great recipe!

I added Soy sauce and Sesame oil to the marinade to expand and enhance the flavors

Pros: Easy, outstanding flavor

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07/13/2010

Anonymous

Perfect for a hot summer evening!

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06/21/2010

Anonymous

I was really looking for this type of recipe of tofu. Great.

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01/23/2010

Anonymous

This tofu is awesome! I drained it and put it between two plates and a paper towel for maybe 15 minutes to get some extra moisture out. I marinated it for 30 minutes tops and then my husband grilled it, which he said was very easy using a spatula. After it was grilled my daughter made the comment that it smelled like hamburgers, and I have to agree. The taste was so good, I can't imagine how flavorful it will be after I get the chance to marinate it for hours on end. I highly recommend this recipe!

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