From EatingWell: March/April 2008
A simple marinade of pureed dried figs and store-bought balsamic vinaigrette adds intense flavor to steak. This recipe is adapted from Lori Welander's grand prize-winning recipe from the 2003 National Beef Cook-Off.
Makes: 4 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low sodium | Gluten free |
View Our Nutrition Guidelines »Per serving: 226 calories; 13 g fat ( 7 g sat , 2 g mono ); 65 mg cholesterol; 2 g carbohydrates; 24 g protein; 0 g fiber; 328 mg sodium; 305 mg potassium.
Nutrition Bonus: Selenium (37% daily value), Zinc (27% dv).
Exchanges: 3 lean meat, 1 fat