Grilled Pizza with Smoked Salmon

From EatingWell: July/August 1996 — Subscribe Now!

Perfect for summer entertaining, this grilled pizza is topped with smoked salmon, red onion and capers.

4 appetizer servings, 1/2 pizza each

Active Time: 30 minutes

Total Time: 30 minutes

Nutrition Profile

Ingredients

1/2 recipe Quick Pizza Dough, (recipe follows)
6 tablespoons reduced-fat sour cream
3 ounces smoked salmon, sliced into strips
1/4 cup chopped red onion, soaked in cold water for 10 minutes and drained
2 tablespoons capers, drained
Freshly ground pepper
Fresh lemon juice to taste
Fresh dill for garnish

Preparation

Preheat grill.
Divide pizza dough into 2 pieces. Roll each piece into a circle 1/8 inch thick and 6 inches in diameter.
Place the circles of dough directly on the grill. Cook until slightly puffed and there are grill marks on the underside, about 1 minute. Turn over to crisp the second side. Remove from the grill.
Spread the grilled crusts with sour cream and top with smoked salmon, chopped onions, capers and pepper. Drizzle with a little lemon juice and sprinkle with dill. Cut into wedges and serve.

Nutrition

Per serving: 174 calories; 5 g fat (2 g sat, 2 g mono); 14 mg cholesterol; 25 g carbohydrates; 8 g protein; 1 g fiber; 596 mg sodium; 131 mg potassium.

Nutrition Bonus: Selenium (24% daily value).

1 1/2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1/2 lean meat, 1 fat