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Grilled Peach Sundaes

:  EatingWell Serves Two

Your rating: None Average: 4.3 (43 votes)

Fruit on the grill? Most definitely! Try grilling other stone fruit or pineapple too!


READER'S COMMENT:
"absolutely breaktaking. its really delicious. its light great for a diet and it reminds me of some type of pie or something with a side of icecream all by just adding the grilled peach: I would recommend to skin the peach and cook it down...
Grilled Peach Sundaes Recipe

Makes: 2 servings

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 peaches, halved and pitted
  • 1 teaspoon canola oil
  • 2 scoops nonfat vanilla frozen yogurt or fruit sorbet
  • 1 tablespoon toasted unsweetened coconut

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Preparation

  1. Preheat grill to high. Brush peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.

Nutrition

Per serving: 154 calories; 4 g fat ( 2 g sat , 2 g mono ); 0 mg cholesterol; 28 g carbohydrates; 4 g protein; 2 g fiber; 41 mg sodium; 319 mg potassium.

Carbohydrate Servings: 2

Exchanges: 1/2 fruit, 1 other carbohydrate, 1/2 fat


More From EatingWell

Recipe Categories

Ethnic/Regional
American
Health & Diet Considerations
Low calorie
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
2
Preparation/ Technique
Grill/BBQ
Meal/Course
Dessert
Season
Spring
Summer
Fall
Style/Theme
Cooking for 2
Kid-friendly
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Desserts, fruit
Publication
EatingWell Serves Two
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