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Grilled Peach Salsa

July/August 2008

Your rating: None Average: 4 (3 votes)

Mint, cilantro and jalapeno flavor this grilled peach salsa.


Grilled Peach Salsa Recipe

Makes: 4 servings, about 3/4 cup each

Active Time:

Total Time:

Ingredients

  • 1 1/4 pounds ripe peaches, (3-4 medium), halved and pitted
  • 1 teaspoon canola oil
  • 2 tablespoons finely chopped onion, preferably Vidalia
  • 1 small jalapeño pepper, seeded and finely chopped
  • Zest and juice of 1 lime
  • 1/4 cup coarsely chopped fresh cilantro
  • 2 tablespoons chopped fresh mint

Preparation

  1. Preheat grill to medium. Brush cut sides of peaches with oil. Grill the peaches until softened and browned in spots, 3 to 5 minutes per side. Let cool. Chop the peaches into 1/4-inch pieces and place in a medium bowl. Add onion, jalapeño, lime zest and juice, cilantro and mint.

Nutrition

Per serving: 76 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 16 g carbohydrates; 1 g protein; 2 g fiber; 2 mg sodium; 269 mg potassium.

Nutrition Bonus: Vitamin C (25% daily value).

Carbohydrate Servings: 1

Exchanges: 1 fruit



More From EatingWell

Recipe Categories

Servings
4
Preparation/ Technique
Grill/BBQ
Meal/Course
Lunch
Dinner

Season
Spring
Summer
Fall
Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
15 minutes or less
Publication
July/August 2008

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