Greens with Parmesan Vinaigrette
From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)
Make a simple vinaigrette more interesting with freshly grated Parmesan.
- 1/3 cup freshly grated Parmesan cheese
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white-wine vinegar
- 1/2 teaspoon finely chopped garlic
- 1/2 teaspoon Dijon mustard
- Salt & freshly ground pepper, to taste
- 8 cups mixed salad greens
- Whisk together Parmesan, oil, vinegar, garlic and mustard. Season with salt and freshly ground pepper. Toss with salad greens.
Per serving: 153 calories; 13 g fat (3 g sat, 8 g mono); 7 mg cholesterol; 3 g carbohydrates; 6 g protein; 2 g fiber; 275 mg sodium; 351 mg potassium.
Exchanges: 1 vegetable, 1/2 medium fat meat, 2 fat
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- Preparation/ Technique
- Type of Dish
- Salad, side/appetizer
- Ease of Preparation
- Total Time
- 15 minutes or less