Green Tomato Chutney
From EatingWell: August/September 2006
This tangy-sweet chutney is the perfect use for any leftover green tomatoes; try it with grilled pork tenderloin.
- 1 1/4 pounds green tomatoes, diced
- 1 cup diced onion
- 1/2 cup currants
- 1/3 cup sweet vermouth
- 2 tablespoons brown sugar
- 1 tablespoon cider vinegar
- 2 teaspoons mustard seeds
- 1/2 teaspoon salt
- Combine tomatoes, onion, currants, vermouth, sugar, vinegar, mustard seeds and salt in a large saucepan. Bring to a boil, cover, reduce heat and simmer until tender, 30 to 40 minutes.
Per serving: 72 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 15 g carbohydrates; 1 g protein; 2 g fiber; 139 mg sodium; 240 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1/2 fruit, 1 vegetable
Nutrition Note: What you get: Vitamins A & C, potassium, iron, fiber.
More From EatingWell
Onions are the perfect accompaniment to almost any savory...
Pesto is an easy way to add flavor without tons of extra...
Having a snack attack? Stock your fridge and pantry with...
Coffee is a healthy and flavorful addition to many desserts...
Coconut is a sweet addition to many healthy breakfast recipes...
The health perks of coffee only add to it's appeal for coffee...
If you’re looking for healthier food to enjoy during the...
Lentils are a versatile, budget-friendly and healthy addition...
Pork chops are a versatile and budget-friendly option for...
Apple recipes are a favorite fall fruit, whether you enjoy...
Make sure you have a quick and easy dinner ready to go next...
If you like your food hot—spicy, that is—we've got some...
Mediterranean cuisine is delicious: it’s rich in fruits,...
This Valentine’s Day, stay in with the ones you love and make...
Ring in the Chinese New Year with these healthy Chinese...
From grilled steak to creamy chicken, our quick and healthy...
- Type of Dish
- Sauce/Condiment, savory
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- August/September 2006