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Green Tea & Mango Splash

Summer 2004

Your rating: None Average: 4.3 (8 votes)

Feel the island breezes as you sip this cooling concoction.


Green Tea & Mango Splash Recipe

Makes: 3 servings, about 1 cup each

Active Time:

Total Time:

Ingredients

  • 1 cup strongly brewed green tea, (2 tea bags to 1 cup water)
  • 2 cups mango nectar
  • Ice cubes
  • Mint sprigs, for garnish
  • Mango slivers, for garnish

Preparation

  1. Combine tea and mango nectar in a pitcher. Serve over ice, garnished with mint sprigs and mango slivers.

Nutrition

Per serving: 97 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 25 g carbohydrates; 0 g protein; 1 g fiber; 4 mg sodium; 102 mg potassium.

Nutrition Bonus: Antioxidants, vitamins A and C. (Chew the mint and you'll get an extra bit of fiber and folate.)

Carbohydrate Servings: 1 1/2

Exchanges: 1 1/2 fruit



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Recipe Categories

Servings
2
Meal/Course
Brunch
Lunch
Season
Spring
Summer
Fall
Ethnic/Regional
Caribbean
Health & Diet Considerations
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Publication
Summer 2004

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