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Green Tea-Fruit Smoothie

May/June 1998

Your rating: None Average: 3.9 (25 votes)

Start your day with a burst of antioxidants in this uplifting green tea-fruit smoothie.



READER'S COMMENT:
"Sounds kind of "thin" to me. I think for a better consistency I would use only 1 cup of fruit including some banana (not more then 1/2 cup) and 1 cup of non-fat or low-fat plain yogurt. I realize this changes the smoothie quite a bit but...
Green Tea-Fruit Smoothie Recipe

4 Reviews for Green Tea-Fruit Smoothie

07/02/2012
Anonymous
Smoothie

It was a good smoothie. Now I didn't follow the recipe exactly, I just the basics. 1 mug sized cup of brewed green tea. Here is what I did:
2 cups of primarily frozen mixed fruit (I used grapes, raspberries, and blueberries)
1 tablespoon of lemon juice
a knife slab of honey
1 packet of Truvia
A spoonful or two of yogurt

Delicious, healthy, and filling!
Comments
08/30/2010
Anonymous

Sounds kind of "thin" to me. I think for a better consistency I would use only 1 cup of fruit including some banana (not more then 1/2 cup) and 1 cup of non-fat or low-fat plain yogurt. I realize this changes the smoothie quite a bit but I think the consistency would be nicer.

Also for those avoiding sugar drop the honey. The fruit will sweeten it just fine.

Comments
08/27/2010
Anonymous

A tasty way to start the day - great!

Comments
07/15/2010
Anonymous

Looks and sounds great. Which it had less carbs.

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