Mobile Site Digital Editions | Magazine | Newsletters
Advertisement

Green Goddess Sauce

:  March/April 2008

Your rating: None Average: 4.2 (29 votes)

Try this fresh approach to tartar sauce as an accompaniment for any fish or combine it with chunk light tuna as the base of a tuna salad.


READER'S COMMENT:
"This is an amazing sauce that can be an accompaniment to many other fish dishes. Delicious and complex in flavor, but super simple to make. Perfectly balanced that complements fish beautifully. We loved it! A definite replacement for any...
Green Goddess Sauce Recipe

Makes: 1 1/4 cups

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 3/4 cup reduced-fat mayonnaise
  • 1/4 cup reduced-fat sour cream
  • 4 anchovy fillets, rinsed and chopped
  • 3 tablespoons chopped fresh chives
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon capers, rinsed
  • 2 teaspoons freshly grated lemon zest
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon salt
  • Freshly ground pepper, to taste

Try this recipe with:

More Healthy Recipe Ideas

You Might Also Like

Preparation

  1. Combine mayonnaise, sour cream, anchovies, chives, parsley, capers, lemon zest, lemon juice, salt and pepper in a food processor and pulse to combine.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 3 days.

Nutrition

Per tablespoon: 21 calories; 2 g fat ( 1 g sat , 0 g mono ); 2 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 128 mg sodium; 8 mg potassium.

Exchanges: 1/2 fat


More From EatingWell

Recipe Categories

Health & Diet Considerations
Heart healthy
Healthy weight
Gluten free
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Everyday favorites
Make ahead instructions
Quick (total 30 min. or less)
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Publication
March/April 2008
Advertisement

EatingWell Magazine

Subscribe » | Give a Gift | Customer Service
Advertisement
more smart savings
Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner