Green Goddess Sauce

From EatingWell: March/April 2008 — Subscribe Now!

Try this fresh approach to tartar sauce as an accompaniment for any fish or combine it with chunk light tuna as the base of a tuna salad.

1 1/4 cups

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

Ingredients

3/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
4 anchovy fillets, rinsed and chopped
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon capers, rinsed
2 teaspoons freshly grated lemon zest
1 teaspoon fresh lemon juice
1/8 teaspoon salt
Freshly ground pepper, to taste

Preparation

Combine mayonnaise, sour cream, anchovies, chives, parsley, capers, lemon zest, lemon juice, salt and pepper in a food processor and pulse to combine.

Tips & Notes

Make Ahead Tip: Cover and refrigerate for up to 3 days.

Nutrition

Per tablespoon: 21 calories; 2 g fat (1 g sat, 0 g mono); 2 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 128 mg sodium; 8 mg potassium.

Exchanges: 1/2 fat