While still hot, green beans readily absorb this tart mustard dressing.

Makes 4 servings

ACTIVE TIME: 20 minutes

TOTAL TIME: 20 minutes

EASE OF PREPARATION: Easy

1 pound green beans, trimmed
1 large shallot, finely chopped
2 tablespoons reduced-sodium chicken broth
1 tablespoon red-wine vinegar
1 teaspoon whole-grain Dijon mustard
Salt & freshly ground pepper to taste

1. Place green beans in a steamer basket over boiling water, cover and steam until tender.
2. Whisk together shallots, broth, vinegar and mustard in a serving bowl. Toss the hot beans with the dressing, season with salt and pepper and serve immediately.

NUTRITION INFORMATION: Per serving: 42 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 9 g carbohydrate; 2 g protein; 4 g fiber; 101 mg sodium; 262 mg potassium.
Nutrition bonus: Vitamin C (39% daily value), Vitamin A (17% dv).
1/2 Carbohydrate Serving
Exchanges: 1 vegetable