From EatingWell: January/February 2007 — Subscribe Now!
Here's a simple dessert, a fit cure for wintertime blues. Simply broil the grapefruit slices until warm and irresistible. Follow them up with a strong cup of aromatic jasmine or Earl Grey tea.
6 servings, 2 slices each
Active Time: 20 minutes
Total Time: 30 minutes
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 121 calories; 2 g fat (1 g sat, 0 g mono); 5 mg cholesterol; 27 g carbohydrates; 1 g protein; 2 g fiber; 5 mg sodium; 215 mg potassium.
Nutrition Bonus: Vitamin C (60% daily value), Vitamin A (30% dv)
2 Carbohydrate Serving
Exchanges: 1 fruit, 1 other carbohydrate, 1/2 fat