From EatingWell: July/August 2009
Strained, pureed red grapes are the base for this sweet and tangy grape cocktail. If you have very sweet grapes, you might not need the full amount of honey. Taste as you go. For a special treat, freeze extra whole grapes ahead of time and float them in the drink along with the ice cubes.
Makes: 4 servings
Active Time:
Total Time:
Per serving: 236 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 37 g carbohydrates; 1 g protein; 1 g fiber; 4 mg sodium; 304 mg potassium.
Nutrition Bonus: Vitamin C (35% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 2 1/2 fruit