From EatingWell: September/October 2012
The mix of white and purple grape juice lets you peek inside at all the fresh cut fruit layered inside this jello recipe. If you don’t have both colors, either white or purple alone will work well too.
Makes: 10 servings
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Low calorie | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 89 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 21 g carbohydrates; 8 g added sugars; 2 g protein; 0 g fiber; 11 mg sodium; 67 mg potassium.
Nutrition Bonus: Vitamin C (24% daily value)
Carbohydrate Servings: 1 1/2
Exchanges: 1 carbohydrate (other), 1/2 fruit