From EatingWell: September 1997
Serve this spice-roasted chicken with buttered egg noodles and steamed green beans.
Makes: 8 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 329 calories; 11 g fat ( 3 g sat , 4 g mono ); 136 mg cholesterol; 4 g carbohydrates; 45 g protein; 0 g fiber; 738 mg sodium; 408 mg potassium.
Exchanges: 3 1/2 lean meat