From EatingWell: May/June 2007 — Subscribe Now!
We use just a touch of pancetta—cured Italian-style bacon—to balance the sweet tomatoes and peppery watercress. Make it a meal: A salad tossed with a red-wine vinaigrette completes dinner.
4 servings, about 1 cup each
Active Time: 30 minutes
Total Time: 30 minutes
Low cholesterol | High calcium | View Complete Nutrition Guidelines»
Per serving: 377 calories; 7 g fat (3 g sat, 1 g mono); 16 mg cholesterol; 63 g carbohydrates; 14 g protein; 3 g fiber; 686 mg sodium; 329 mg potassium.
Nutrition Bonus: Vitamin C (50% daily value), Vitamin A (45% dv), Calcium & Iron (15% dv).
4 Carbohydrate Serving
Exchanges: 4 starch, 1 vegetable, 1 fat