From EatingWell: November/December 1995
Roasted earthy rutabagas and potatoes are simply glazed in this delicious holiday side dish.
Makes: 8 servings
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 193 calories; 4 g fat ( 0 g sat , 2 g mono ); 0 mg cholesterol; 38 g carbohydrates; 4 g protein; 5 g fiber; 312 mg sodium; 948 mg potassium.
Nutrition Bonus: Potassium (27% daily value).
Carbohydrate Servings: 2
Exchanges: 2 starch, 1 vegetable, 1 fat