RSSGingered Peach Gratin
From EatingWell: July/August 1993, The EatingWell Diet (2007), The EatingWell Healthy in a Hurry Cookbook (2006) — Subscribe Now!
Ground ginger and gingersnaps are a spicy complement to sweet peaches. Check the natural foods section of your supermarket and read the nutrition labels on your gingersnaps to find a brand without trans fats.
4 servings
Active Time: 10 minutes
Total Time: 25 minutes
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 4 peaches, halved and pitted
- 1/3 cup sugar
- 1/4 cup lemon juice
- 2 tablespoons water
- 1/2 teaspoon ground ginger
- 4 gingersnaps, crushed
Preparation
- Preheat oven to 425°F.
- Place peaches cut-side up in a shallow 1-quart baking dish. Bring sugar, lemon juice, water and ginger to a simmer in a small saucepan. Pour over the peaches and sprinkle with gingersnaps.
- Bake until the peaches are tender and the syrup is thickened, 15 to 20 minutes.
Nutrition
Per serving: 168 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 42 g carbohydrates; 1 g protein; 2 g fiber; 46 mg sodium; 306 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value).
3 Carbohydrate Serving
Exchanges: 1 fruit, 2 other carbohydrate
Recipe Categories
- Ethnic/Regional
- American
- Type of Dish
- Desserts, fruit
- Style/Theme
- Vegetarian
- Kid-friendly
- Entertaining, casual
- Casserole
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low calorie
- Servings
- 4
- Total Time
- 30 minutes or less
- Ease of Preparation
- Easy
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