Ginger-Miso Tofu Dressing
From EatingWell: Summer 2002
Mellow white miso adds a pleasing savory sweetness to this creamy ginger dressing that partners perfectly with mixed green salads, slaws or grain salads. It is also great spooned over cooked asparagus.
- 1/2 cup low-fat firm silken tofu, (4 ounces)
- 3 tablespoons rice vinegar
- 3 tablespoons white (shiro) miso, (see Ingredient note)
- 1/4 cup water
- 2 tablespoons chopped fresh ginger
- 2 teaspoons canola oil
- 1 clove garlic, crushed and peeled
- Combine all ingredients in a blender; blend until smooth. Thin with more water, if desired.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days. Stir or shake before using.
- Ingredient Note: Made from fermented soybeans, miso is a common ingredient in Japanese cooking. There are different types of miso, in shades ranging from white and yellow to reddish brown and dark brown. Available at health-food stores and Japanese markets.
Per tablespoon: 10 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 66 mg sodium; 7 mg potassium.
Exchanges: Free Food
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- Type of Dish
- Salad dressing
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Main Ingredient
- Vegetarian, soy
- Preparation/ Technique
- Summer 2002