From EatingWell: November/December 1992 — Subscribe Now!
Brandied cookie cups are an elegant serving vessel for gingered frozen yogurt.
8 servings
Active Time: 10 minutes
Total Time: 45 minutes
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | View Complete Nutrition Guidelines»
Per serving: 183 calories; 3 g fat (1 g sat, 1 g mono); 5 mg cholesterol; 31 g carbohydrates; 5 g protein; 0 g fiber; 74 mg sodium; 258 mg potassium.
Nutrition Bonus: Calcium (15% daily value).
2 Carbohydrate Serving
Exchanges: 1 fat-free milk, 1 other carbohydrate