From EatingWell: November/December 2007 — Subscribe Now!
Cynthia Farr-Weinfeld, a hypnotherapist and writer, started improving the nutritional profile of a friend's mother's ginger cookie recipe by substituting whole-wheat pastry flour for all-purpose flour and canola oil for shortening. “Experiment with these cookies,” she advises, “as they taste great either slightly underdone or crispy.” She calls them “the quickest cookies you'll ever bake.”
34 cookies
Active Time: 10 minutes
Total Time: 1 hour
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per cookie: 103 calories; 5 g fat (0 g sat, 3 g mono); 6 mg cholesterol; 15 g carbohydrates; 1 g protein; 1 g fiber; 94 mg sodium; 38 mg potassium.
1 Carbohydrate Serving
Exchanges: 1 other carbohydrate, 1 fat
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