Home » Garlic Vinaigrette
Garlic Vinaigrette
From EatingWell: July/August 1992
At first glance, the amount of garlic in this recipe may seem a little alarming, but the technique of simmering the garlic in wine tempers its bite. Toss this full-bodied dressing with romaine lettuce, add crisp croutons and enjoy a healthful alternative to Caesar salad.
About 2/3 cup
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 head garlic, cloves separated and peeled
- 1/3 cup dry white wine
- 2 tablespoons red-wine vinegar
- 2 tablespoons reduced-sodium chicken broth
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon Dijon mustard
- Salt & freshly ground pepper to taste
Preparation
- Combine garlic and wine in a small saucepan. Bring to a boil, reduce heat to low and simmer, covered, until the garlic cloves are tender, 20 to 25 minutes. Transfer the garlic and cooking liquid to a blender or food processor. Add vinegar, broth, oil and mustard; process until smooth. Season with salt and pepper.
Nutrition
Per tablespoon: 19 calories; 1 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 36 mg sodium; 17 mg potassium.
Exchanges: Free Food
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Recipe Categories
- Meal/Course
- Dinner
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Gluten free
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Servings
- 8 or more
- Total Time
- 45 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Sauce/Condiment, savory
- Salad dressing
- Style/Theme
- Entertaining, casual
- Publication
- July/August 1992
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