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Garlic-Rosemary Mushrooms

:  January/February 2007, EatingWell for a Healthy Heart Cookbook (2008)

Your rating: None Average: 4.1 (22 votes)

These simple sautéed mushrooms work as a quick, weeknight side dish. To turn them into a main course, toss with cooked pasta and a generous handful of Parmesan cheese or fold into an omelet with Gruyère, fontina or Swiss cheese.


READER'S COMMENT:
"I made the recipe just as it is, it was very good, it's something even my meat only husband ate and enjoyed. "
Garlic-Rosemary Mushrooms Recipe

Makes: 4 servings, about 3/4 cup each

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 ounce bacon, (about 11/2 slices), chopped
  • 1 1/2 pounds mixed mushrooms, such as cremini, shiitake (stemmed) and portobello, cut into 1/4-inch slices
  • 2 medium cloves garlic, finely chopped
  • 1 1/2 teaspoons chopped fresh rosemary, or 1/2 teaspoon dried
  • 1/4 teaspoon salt
  • Freshly ground pepper to taste
  • 1/4 cup dry white wine

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Preparation

  1. Cook bacon in a large skillet over medium heat until just beginning to brown, about 4 minutes. Add mushrooms, garlic, rosemary, salt and pepper and cook, stirring occasionally, until almost dry, 8 to 10 minutes. Pour in wine and cook until most of the liquid has evaporated, 30 seconds to 1 minute.

Nutrition

Per serving: 95 calories; 3 g fat ( 1 g sat , 1 g mono ); 8 mg cholesterol; 8 g carbohydrates; 0 g added sugars; 7 g protein; 1 g fiber; 316 mg sodium; 795 mg potassium.

Nutrition Bonus: Potassium (23% daily value).

Carbohydrate Servings: 1/2

Exchanges: 1 vegetable, 1 fat


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Recipe Categories

Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
High potassium
Gluten free
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
4
Preparation/ Technique
Saute
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Quick (total 30 min. or less)
Type of Dish
Side dish, vegetable
Ethnic/Regional
American
Publication
EatingWell for a Healthy Heart Cookbook (2008)
January/February 2007
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