Garlic-Herb Marinated Olives

From EatingWell: December 1997, The Essential EatingWell Cookbook (2004)

When you need an easy, make-ahead hors d'oeuvre, just toss olives with dried oregano and garlic.

Garlic-Herb Marinated Olives Recipe

Makes: 16 servings

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

1 tablespoon dried oregano
6 cloves garlic, peeled and smashed
1/2 cup red-wine vinegar
2 teaspoons extra-virgin olive oil
2 cups Kalamata olives

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Preparation

Combine oregano, garlic, vinegar and oil. Toss with olives.

Nutrition

Per serving Garlic-herb: 68 calories; 4 g fat ( 1 g sat , 3 g mono ); 0 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 231 mg sodium; 9 mg potassium.

Exchanges: 1 fat

Nutrition Note: Per serving Rosemary-lemon: 40 calories; 4 g fat (1 g sat, 3 g mono); 0 mg cholesterol; 2 g carbohydrate; 0 g protein; 1 g fiber; 331 mg sodium. Per serving Zesty orange: 110 calories; 9 g fat (2 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrate; 0 g p

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Recipe Categories

Style/Theme: Entertaining, casual; Entertaining, formal; Make ahead instructions; Picnic; Quick (total 30 min. or less); Vegan; Vegetarian

Health & Diet Considerations: Heart healthy; Healthy weight; Gluten free; Diabetes appropriate; Low calorie; Low carbohydrate; Low cholesterol; Low saturated fat; Low sodium

Meal/Course: Snack; Appetizers

Ease of Preparation: Easy

Total Time: 15 minutes or less

Servings: 8 or more

Preparation/ Technique: Marinate/Rub; No-cook

Type of Dish: Appetizer; Snack

Ethnic/Regional: Mediterranean

Season: Spring; Summer; Fall; Winter

Holiday: Christmas; Thanksgiving

Publication: December 1997; The Essential EatingWell Cookbook (2004)

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