RSSGarlic-Herb Marinated Olives
From EatingWell: December 1997, The Essential EatingWell Cookbook (2004) — Subscribe Now!
When you need an easy, make-ahead hors d'oeuvre, just toss olives with dried oregano and garlic.
16 servings
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 tablespoon dried oregano
- 6 cloves garlic, peeled and smashed
- 1/2 cup red-wine vinegar
- 2 teaspoons extra-virgin olive oil
- 2 cups Kalamata olives
Preparation
- Combine oregano, garlic, vinegar and oil. Toss with olives.
Nutrition
Per serving Garlic-herb: 68 calories; 4 g fat (1 g sat, 3 g mono); 0 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 231 mg sodium; 9 mg potassium.
Exchanges: 1 fat
Nutrition Note: Per serving Rosemary-lemon: 40 calories; 4 g fat (1 g sat, 3 g mono); 0 mg cholesterol; 2 g carbohydrate; 0 g protein; 1 g fiber; 331 mg sodium. Per serving Zesty orange: 110 calories; 9 g fat (2 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrate; 0 g p
Recipe Categories
- Health & Diet Considerations
- Low calorie
- Diabetes appropriate
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Ethnic/Regional
- Mediterranean
- Meal/Course
- Appetizers
- Snack
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Holiday
- Thanksgiving
- Christmas
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