From EatingWell: September/October 2011
This savory quick bread is loaded with roasted garlic—two heads of it!—plus chopped fresh herbs of your choice, so it has a big nutty, toasty, herbal flavor that’s ideal with a hot bowl of soup. If you’re intimidated about baking bread, a quick bread, which is made with baking powder and baking soda instead of yeast, is the perfect place to start.
Makes: 1 loaf, 12 slices
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Low calorie | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight | Diabetes appropriate |
View Our Nutrition Guidelines »Per slice: 178 calories; 7 g fat ( 1 g sat , 4 g mono ); 32 mg cholesterol; 23 g carbohydrates; 0 g added sugars; 5 g protein; 2 g fiber; 211 mg sodium; 102 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 1/2 starch, 1 1/2 fat