Garam Masala

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Find various blends of garam masala, a popular spice mix, in an Indian market or make your own.

Garam Masala

Makes: 2 tablespoons

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  • 1 teaspoon cardamom seeds
  • 1 teaspoon fennel seed
  • 1 teaspoon cumin seed
  • 10 cloves
  • 1/2 teaspoon black peppercorns
  • 1/2 teaspoon coriander seeds
  • 1/4 teaspoon freshly grated nutmeg


  1. Finely grind all the ingredients in a spice grinder or coffee grinder.

Tips & Notes

  • Make Ahead Tip: Store in a tightly covered jar in a cool dark place


6 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 1 mg sodium; 19 mg potassium.

Exchanges: Free Food

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