From EatingWell: September/October 1995
A fresh vegetable sauce, here full of eggplant, bell pepper, zucchini and tomatoes, is a nice alternative to everyday marinara sauce. We like the way the sauce slips into fusilli's corkscrew-like grooves.
Makes: 6 servings
Active Time:
Total Time:
Low cholesterol | Low sodium | High fiber | High potassium |
View Our Nutrition Guidelines »Per serving: 377 calories; 6 g fat ( 3 g sat , 1 g mono ); 13 mg cholesterol; 69 g carbohydrates; 0 g added sugars; 14 g protein; 11 g fiber; 343 mg sodium; 626 mg potassium.
Nutrition Bonus: Vitamin C (90% daily value), Vitamin A (40% dv), Potassium (18% dv).
Carbohydrate Servings: 4
Exchanges: 4 starch, 3 vegetable, 1 fat