Fruit Salad with Lime Yogurt

From EatingWell: April 1998 — Subscribe Now!

A zesty and refreshing simple fruit dessert.

8 servings

Active Time: 15 minutes

Total Time: 30 minutes

Nutrition Profile

Ingredients

Fruit

1 large ripe honeydew melon, seeded and cut into 1 1/2-inch chunks
1 pint strawberries, hulled and halved
1/4 cup fresh lime juice
2 tablespoon sugar

Lime Yogurt

2 cups nonfat plain yogurt
1/4 cup sugar
1 tablespoon freshly grated lime zest
1 tablespoon fresh lime juice

Preparation

In a large bowl, toss melon, strawberries, lime juice and sugar. Let stand for 15 minutes, stirring occasionally.
Meanwhile, in a small bowl, combine yogurt, sugar, lime zest and juice, stirring until sugar is dissolved. Cover and refrigerate until chilled.

Tips & Notes

Make Ahead Tip: Cover and refrigerate the yogurt mixture (Step 2) for up to 2 days.

This easy recipe can dress up any fruit salad.

Nutrition

Per serving: 133 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 32 g carbohydrates; 4 g protein; 2 g fiber; 63 mg sodium; 433 mg potassium.

2 1/2 Carbohydrate Serving

Exchanges: 1 fruit, 1/2 other carbohydrate