From EatingWell:
Great for the kids—or the kids at heart—frozen fruit swirled into frozen yogurt and sandwiched between two crisp oatmeal cookies.
Makes: 8 sandwiches
Active Time:
Total Time:
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per serving: 224 calories; 5 g fat ( 0 g sat , 2 g mono ); 0 mg cholesterol; 43 g carbohydrates; 5 g protein; 3 g fiber; 196 mg sodium; 170 mg potassium.
Carbohydrate Servings: 3
Exchanges: 3 other carbohydrate, 1 fat