Frozen Horchata

From EatingWell: Summer 2004

A summery take on a popular Spanish and Mexican rice-based drink.

Frozen Horchata Recipe

Makes: 2 servings, 1 cup each

Active Time: 5 minutes

Total Time: 5 minutes

Nutrition Profile

View Our Nutrition Guidelines »

Ingredients

1 cup vanilla rice milk
1 cup vanilla rice-based ice cream
1/4 teaspoon ground cinnamon, plus more for garnish

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Preparation

Blend rice milk, ice cream and 1/4 teaspoon cinnamon in a blender for 30 seconds, or until creamy. Sprinkle with more cinnamon.

Nutrition

Per serving: 216 calories; 7 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 37 g carbohydrates; 1 g protein; 1 g fiber; 145 mg sodium; 1 mg potassium.

Nutrition Bonus: Nondairy creamy energy.

Carbohydrate Servings: 2 1/2

Exchanges: 2 1/2 other carbohydrate

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Recipe Categories

Type of Dish: Beverages, nonalcoholic

Ethnic/Regional: Mediterranean; Mexican; Spanish

Ease of Preparation: Easy

Total Time: 15 minutes or less

Meal/Course: Snack; Dessert

Servings: 2

Health & Diet Considerations: Gluten free

Preparation/ Technique: No-cook

Season: Spring; Summer; Fall

Style/Theme: Cooking for 2; Entertaining, casual; Entertaining, formal; Kid-friendly; Vegetarian

Publication: Summer 2004

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