From EatingWell: Summer 2004
A summery take on a popular Spanish and Mexican rice-based drink.
Makes: 2 servings, 1 cup each
Active Time:
Total Time:
Per serving: 216 calories; 7 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 37 g carbohydrates; 1 g protein; 1 g fiber; 145 mg sodium; 1 mg potassium.
Nutrition Bonus: Nondairy creamy energy.
Carbohydrate Servings: 2 1/2
Exchanges: 2 1/2 other carbohydrate