Frozen Horchata

From EatingWell:  Summer 2004Subscribe Now!

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A summery take on a popular Spanish and Mexican rice-based drink.


Frozen Horchata Recipe

2 servings, 1 cup each

Active Time: 5 minutes

Total Time: 5 minutes

Nutrition Profile

Ingredients

  • 1 cup vanilla rice milk
  • 1 cup vanilla rice-based ice cream
  • 1/4 teaspoon ground cinnamon, plus more for garnish

Preparation

  1. Blend rice milk, ice cream and 1/4 teaspoon cinnamon in a blender for 30 seconds, or until creamy. Sprinkle with more cinnamon.

Nutrition

Per serving: 216 calories; 7 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 37 g carbohydrates; 1 g protein; 1 g fiber; 145 mg sodium; 1 mg potassium.

Nutrition Bonus: Nondairy creamy energy.

2 1/2 Carbohydrate Serving

Exchanges: 2 1/2 other carbohydrate

Recipe Categories

Season
Fall
Summer
Spring
Meal/Course
Dessert
Snack
Servings
2
Publication
Summer 2004
Total Time
15 minutes or less
Ease of Preparation
Easy
Ethnic/Regional
Spanish
Mexican
Mediterranean

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